Thrive through applied positive psychology coaching

Thrive through applied positive psychology coaching

Whether you’re tackling Imposter Syndrome, seeking personal or professional change, or want to support your growth and wellbeing, coaching offers the most tailored approach.

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Coaching is about creating a space where you can think, explore and create.

Coaching is about creating a space where you can think, explore and create.

Happiness. It’s something we all want and deserve. A life of fulfilment is a happy one. My ultimate goal is for all clients to feel fulfilled in both their work and life. Coaching it is a great way of discovering how to achieve it in a space where you feel connected, supported, valued and empowered.

Types of coaching I offer, and some of the common uses for it

Imposter Syndrome Coaching

  • Anxiety
  • Burnout
  • Confidence
  • Internal narrative
  • Interview / presentation prep
  • Lack of belonging
  • Low self-esteem
  • Negative self-image
  • Perfectionism
  • Procrastination
  • Self-sabotage
  • Workaholism
  • Work-related stress

Applied Positive Psychology

  • Happiness & Positivity
  • Hope & Resilience
  • Meaning & Purpose
  • Self-acceptance
  • Self-compassion
  • Strengths discovery
  • Recovery & Trauma
  • Wellbeing & Flourishing

Neurolinguistic Coaching (NLP)

  • Beliefs & Values
  • Behaviour change
  • Capabilities
  • Goals
  • Identity
  • Reframing
  • Rumination
  • Timeline therapy

Group Coaching

  • Building trust
  • Collaborative working
  • Conflict resolution
  • Goal setting
  • Group dynamics
  • Problem solving
  • Scrum master
  • Shaping working practices

Leadership Mentoring

  • Aspiring & New leader support
  • Established leaders coaching
  • Emotional Intelligence
  • Executive (C-suite) coaching
  • Leading change
  • Leading wellbeing
  • Leadership onboarding
  • Internal promotions


Kristina, Personal Coaching

“I didn’t know what to expect from this, but Ed was absolutely amazing. He made me feel very comfortable and able to talk through a lot of personal issues (which I am usually not very good at)… I feel like this has made a real difference. I’m so happy I came as I feel very positive about my future”

Anon., Leadership Coaching

“During periods of challenging work transitions, Ed provided me with a lifeline and coaching in how to effectively deal with situations and issues as well as teaching me techniques to give me the skills and confidence to navigate situations on my own in the future. He has a warm and supportive approach and it often felt like I was talking to a friend, although he didn’t let me off the hook and challenged me when needed.”

Free Chemistry Call

I offer all new clients a free 30-minute session for us to get to know one another. Why not book a slot that works for you and we can explore what you’re looking to achieve.